Coffee is not just a drink; it's an experience. The aroma, the warmth, and the taste combine to give a perfect start to your day. Whether it's a classic espresso or a frothy cappuccino, coffee energizes your mind and lifts your spirits.

Benefits of Coffee

  • Boosts energy and mental alertness
  • Rich in antioxidants
  • Can improve physical performance
  • Might reduce the risk of certain diseases

Drawbacks of Excess Coffee

  • May cause insomnia if consumed late
  • Excess intake can increase heart rate
  • Can cause dependency if overused